Start of Week 3: Measurements and weight Weight – 61.3kg Thigh – 58.5cm Glute – 95cm Waist – 69cm Another week down. 10 and a half weeks to go until SHOW DAY! It’s been another successful […]
The MissFits
Ella and Laura's tips on beating anorexia, training hard and nailing life!
There’s no such thing as ‘bad’ food, only bad habits.
That’s right, we said it. Cookies aren’t bad for you. A takeaway isn’t bad for you. Or even a 2am takeaway outside some dutty kebab corner on a Saturday night after so many vodkas that you’ve […]
Eat, eat, train, eat, eat, eat, sleep, repeat. Week 2.
Start of Week 2: Measurements and weight Weight – 61.5kg Thigh – 59.5cm Glute – 96cm Waist – 70.5cm Week 2 has consisted of A LOT of eating! Training is going so well and although I’ve […]
Bikini prep commences. Week 1.
Starting weight and measurements: Weight – 62.7kg Thigh – 59.5cm Glute – 96.5cm Waist – 72cm Week one is complete and life is great. It’s been pretty smooth sailing to be honest. Nothing has changed […]
Bikini competition: what’s it all about?
If you follow me on Instagram then you may have noticed a few half naked pictures of my physique recently. I have decided to take the plunge (FINALLY) and enter myself into a bikini competition. […]
#dirtyeating
If you follow us on Instagram, you know we’re not about the clean eating trend. You could put it stronger than that, we think it’s BS. More and more people are becoming obsessed about having […]
set yourself up for SUCCESS
So many of us set goals but don’t reach them. Not because we’re incapable or we lack drive and ability, but because we set our standards so high or are unsure of the necessary steps […]
